Description
Product Description
- Gluten-Free Oats.
- Gluten-free oats Carefully grown and specially selected rolled oats ideal for porridge or baking.
- Pack size: 450G
Information
Ingredients
INGREDIENTS: Gluten-Free Oat Flakes.
Allergy Information
- For allergens, see ingredients in bold.
Storage
Store in a cool dry place.
Cooking Instructions
Microwave
Instructions: 800W / 900W 3 mins 10 secs / 900W 2 mins 45 secs
Place 50g oats into a microwaveable bowl.
Add 250ml of dairy-free milk alternative.
Microwave on full power.
Allow to stand for 1 minute, stir.
Add sugar or salt to taste.
Alternatively, the oats can be cooked as above, using semi-skimmed milk or 300ml water.
Hob
Instructions: 3-6 mins
Place 50g oats into a saucepan.
Add 250ml of dairy-free milk alternative.
Heat gently, stirring often for 3-6 minutes until the oats are broken down and the texture is creamy.
Add sugar or salt to taste. Alternatively, the oats can be cooked as above, using semi-skimmed milk or 300ml water.
Do not re-heat.
Number of uses
9 Servings
Recycling info
Recycle at large supermarket. Don’t recycle at home
Net Contents
450g e
Nutrition
| Typical Values | Per 100g | 1/9 of a pack (50g) |
|---|---|---|
| Energy | 1509kJ / 357kcal | 755kJ / 179kcal |
| Fat | 4.6g | 2.3g |
| Saturates | 0.7g | 0.4g |
| Carbohydrate | 63.6g | 31.8g |
| Sugars | 0.8g | 0.4g |
| Fibre | 8.0g | 4.0g |
| Protein | 11.5g | 5.7g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | – | – |
| As sold | – | – |
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